368: Preparing for the Back-to-School Transition
Back-to-school dread is real. Here are five nervous-system-first shifts for mornings, bedtime, homework, and school meetings that make this year easier.
Back-to-school dread is real. Here are five nervous-system-first shifts for mornings, bedtime, homework, and school meetings that make this year easier.
Dr. Angela Kingdon built her career, and her own recovery from burnout, around one idea: systems only work when they work with the brain that is using them. Here is what she wants every parent of a neurodivergent kid to know before they build one more system for their child.
PDA isn’t defiance, it’s a nervous system on alert. Stacey Curnow shares how to turn power struggles into real partnership with your child.
The pause on Blue’s Clues was research-backed and it is one of the most powerful tools you have as a parent of a neurodivergent child. Here is how to use it.
Giftedness shapes a child’s identity in ways most parents don’t expect. Learn why the “smart” label backfires and what to say instead.
Chronic caregiving stress is quietly altering parent physical health in ways most doctors never address. Here is what your body is actually telling you and how to listen.
Imposing help shuts down your child’s nervous system. Learn how to stay connected to your neurodivergent young adult without losing yourself.
Emotional regulation improves in ADHD and autism when you address nervous system, beliefs, and behavior patterns through a simple three-layer approach.
Teach neurodivergent kids with ADHD and autism to communicate sensory needs through interoception and body awareness, building emotional regulation and self-advocacy.
A powerful conversation on starting over in parenting, healing reactivity, and replacing punishment with connection, repair, and nervous-system-aware relationship for neurodivergent kids.