Beautifully Complex Podcast - Beautifully Complex

Learn to navigate the

beautifully complex

human experience.

Get weekly insights and actionable strategies on parenting neurodivergent kids — those with ADHD, autism, anxiety, learning disabilities… We’re decoding behavior while honoring neurodiversity, and learning to parent the individual child you have. OVER 5 MILLION DOWNLOADS!

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Having a child with ADHD is tough. Penny's wisdom, honesty, and understanding of the disorder makes parents not feel so alone. I highly recommend you listen to this podcast.

I just wanted to say THANK YOU! I've had so many aha moments while listening.

Finally a podcast about ADHD parenting I can relate to. I highly recommend this podcast if you have a child or grandchild with ADHD/Autism. Thank you Penny!

"I love this podcast So relatable. I tear up half the time when something really hits home."

So fun this episode! Seriously Luke rocked that episode! Hope he is back soon! So many insights for me and my two sons 16 and 13 that helped me so much!! Thanks for being so brave and honest.

I’ve learned so much, been challenged, validated, encouraged, educated and supported through this podcast. Our family has benefited tremendously from the wisdom I’ve gained. Thank you!

"Excellent ADHD podcast for parents It opened my mind to a an entirely different way to approach parenting my son. Very insightful."

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307: Valuing Personhood Over Productivity

I talk with Shawna Rosenzweig about letting go of perfectionism, redefining success, and supporting neurodivergent kids as whole people — not just achievers.

02 Apr

306: What Do You Do With the Mad that You Feel?

Inspired by Mr. Rogers’ powerful question, this episode explores anger, the nervous system, and how to support neurodivergent kids through big emotions with compassion.

26 Mar

305: Building Parent Resilience

Unlock parent resilience by harnessing stress management with expert insights from resilience coach, Barb Fletcher. Discover the power of self-regulation and breath work to transform your parenting journey.

19 Mar

304: How to Support Regulation with Play

Unlock regulation skills through play! Discover how child-led play fosters self-regulation and strengthens executive function in neurodivergent kids. Listen for expert insights!

12 Mar

303: How to Prepare for a Successful School Meeting, with Penny Williams

Navigating school meetings for neurodivergent kids can be daunting. This episode offers practical strategies to foster collaboration and advocate for student success.

26 Feb

302: Break the Parenting Norms for Kids with ADHD, with Penny Williams

Unlock ADHD parenting wisdom: Embrace creativity, focus on strengths, and ensure felt safety to nurture thriving, neurodivergent kids. Discover expert insights and practical strategies now.

When you know better you

do better.

Hello!

I'm Penny.

I empower stuck and struggling parents to dial down the big emotions and big behaviors and help their neurodivergent kid thrive. You'll parent with purpose and create the family life you crave.

Through my podcast, award-winning books, parent training programs, parent coaching, and parenting summits, I’ve helped thousands of parents raising kids with ADHD, autism, and/or anxiety improve their lives.

I'd be honored to help you, too.

Catch my appearances on other podcasts too.