Beautifully Complex Podcast - Beautifully Complex

Learn to navigate the

beautifully complex

human experience.

Get weekly insights and actionable strategies on parenting neurodivergent kids — those with ADHD, autism, anxiety, learning disabilities… We’re decoding behavior while honoring neurodiversity, and learning to parent the individual child you have. OVER 5 MILLION DOWNLOADS!

Apple Podcasts | Spotify | iHeart Radio | Spreaker

Having a child with ADHD is tough. Penny's wisdom, honesty, and understanding of the disorder makes parents not feel so alone. I highly recommend you listen to this podcast.

I just wanted to say THANK YOU! I've had so many aha moments while listening.

Finally a podcast about ADHD parenting I can relate to. I highly recommend this podcast if you have a child or grandchild with ADHD/Autism. Thank you Penny!

"I love this podcast So relatable. I tear up half the time when something really hits home."

So fun this episode! Seriously Luke rocked that episode! Hope he is back soon! So many insights for me and my two sons 16 and 13 that helped me so much!! Thanks for being so brave and honest.

I’ve learned so much, been challenged, validated, encouraged, educated and supported through this podcast. Our family has benefited tremendously from the wisdom I’ve gained. Thank you!

"Excellent ADHD podcast for parents It opened my mind to a an entirely different way to approach parenting my son. Very insightful."

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328: Behavior Is a Signal: How to Decode What It’s Telling You

Behavior isn’t the problem. It’s the signal. Learn how to decode your kid’s behavior to support emotional regulation, ADHD, autism, anxiety, and growth.

10 Sep

327: How Animal Instincts Signal What's Underlying Behavior

Learn how animal instincts reveal hidden signals beneath behavior and discover strategies to support emotional regulation in neurodivergent kids.

03 Sep

326: Hidden in Plain Sight: Misdiagnosis & Missed Diagnosis

Many neurodivergent kids are masking their struggles and hiding in plain sight. This conversation reveals how to spot what others miss and help your child thrive.

20 Aug

325: Unlocking the Best Possible Outcomes in Special Education

Learn how to gather IEP data, advocate confidently, and support your neurodivergent child’s growth with emotional regulation and collaboration tools.

13 Aug

324: How to Step Back Without Letting Go

Help your neurodivergent child build independence through emotional regulation, daily routines, and accommodations that support autonomy, without overwhelm.

06 Aug

323: Using Breathwork to Facilitate Regulation

Learn how simple breathwork can boost emotional intelligence and regulation for kids with ADHD and autism — starting with just a few deep belly breaths.

When you know better you

do better.

Hello!

I'm Penny.

I empower stuck and struggling parents to dial down the big emotions and big behaviors and help their neurodivergent kid thrive. You'll parent with purpose and create the family life you crave.

Through my podcast, award-winning books, parent training programs, parent coaching, and parenting summits, I’ve helped thousands of parents raising kids with ADHD, autism, and/or anxiety improve their lives.

I'd be honored to help you, too.

Catch my appearances on other podcasts too.