Learn to navigate the

beautifully complex

human experience.

Get weekly insights and actionable strategies on parenting neurodivergent kids — those with ADHD, autism, anxiety, learning disabilities… We’re decoding behavior while honoring neurodiversity, and learning to parent the individual child you have. OVER 5 MILLION DOWNLOADS! 

AChura
Having a child with ADHD is tough. Penny's wisdom, honesty, and understanding of the disorder makes parents not feel so alone. I highly recommend you listen to this podcast.
Kasia
I just wanted to say THANK YOU! I've had so many aha moments while listening.
Melanie
Finally a podcast about ADHD parenting I can relate to. I highly recommend this podcast if you have a child or grandchild with ADHD/Autism. Thank you Penny!
hdhcueks
"I love this podcast So relatable. I tear up half the time when something really hits home."
Katherine
So fun this episode! Seriously Luke rocked that episode! Hope he is back soon! So many insights for me and my two sons 16 and 13 that helped me so much!! Thanks for being so brave and honest.
V
I’ve learned so much, been challenged, validated, encouraged, educated and supported through this podcast. Our family has benefited tremendously from the wisdom I’ve gained. Thank you!
Niecie
"Excellent ADHD podcast for parents It opened my mind to a an entirely different way to approach parenting my son. Very insightful."

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353: Selective Eating & How to Help Fill Nutritional Gaps
08 Apr

353: Selective Eating & How to Help Fill Nutritional Gaps

Selective eating in ADHD and autism isn’t defiance. Learn how sensory needs, anxiety, and pressure impact eating—and what actually helps your child thrive.

352: Navigating Childhood & Adolescent Anxiety
01 Apr

352: Navigating Childhood & Adolescent Anxiety

Childhood anxiety makes more sense when you look beyond symptoms to environment, connection, and the hidden stressors shaping your child’s experience.

351: ADHD in Kids: Why Understanding Their Brain Changes Everything
25 Mar

351: ADHD in Kids: Why Understanding Their Brain Changes Everything

ADHD diagnosis and masking shape identity, safety, and self-understanding. Learn why honest conversations about neurodivergence change long-term outcomes.

350: Alternative School Options
18 Mar

350: Alternative School Options

When your child is surviving school instead of succeeding, this episode offers real alternatives, practical advocacy tips, and hope for finding a better fit.

349: Tracking & Maintaining Progress
11 Mar

349: Tracking & Maintaining Progress

Tracking progress builds emotional regulation and resilience. Learn a 6-step framework to support your neurodivergent child intentionally.

348: Good Sleep for Neurodivergent Kids
04 Mar

348: Good Sleep for Neurodivergent Kids

If bedtime feels like a battle, this episode unpacks why neurodivergent kids struggle with sleep and what truly helps, from circadian rhythms to calming a racing mind.

When you know better you

do better.

Hello!

I'm Penny.

I empower stuck and struggling parents to dial down the big emotions and big behaviors and help their neurodivergent kid thrive. You'll parent with purpose and create the family life you crave.

Through my podcast, award-winning books, parent training programs, parent coaching, and parenting summits, I’ve helped thousands of parents raising kids with ADHD, autism, and/or anxiety improve their lives.

I'd be honored to help you, too.

Catch my appearances on other podcasts too.

SUPPORTING NEURODIVERGENT TEENS

Learn Podcast with Dr. Emily

PARENTING THE KID YOU HAVE

Learn Smarter Podcast with Rachel & Steph

EMBRACE THE JOYS & CHALLENGES OF RAISING NEURODIVERSE KIDS

The Better Behavior Show with Dr. Nicole Beurkens

MANAGING OUR PARENTAL MINDSET

ADHD Essentials with Brendan Mahan, M.Ed.

RAISING COMPLEX CHILDREN

Learn Smarter Podcast with Rachel & Steph

PARENTING ADHD AND AUTISM

The Dad Edge Podcast with Larry Hagner

PARENTING KIDS WITH ADHD AND AUTISM

The PakMag Parents Podcast with Bree James

ADHD AND AUTISM PARENTING SUCCESS STORY: A LIVED EXPERIENCE

Attention Talk Radio with Jeff Copper, PCAC, PCC

PARENTING ADHD & AUTISTIC CHILDREN

Corebrain Journal Podcast with Dr. Charles Parker

HEARING YOUR ADHD CHILD’S TRUTH

Attention Talk Radio with Jeff Copper, PCAC, PCC

PARENTING A CHILD WITH ADHD

Parenting in the Rain with Jackie Flynn, MPA, EdS, LMHC

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Turn daily struggles into breakthroughs. Join 26 experts over 4 free days to understand how your child’s nervous system works, what to do in the difficult moments, and how to support regulation proactively. This is where daily life begins to shift sustainably.