Podcast

319: Using Music for Emotional Regulation, with Samantha Foote

319: Using Music for Emotional Regulation, with Samantha Foote

Learn how music can help neurodivergent kids with emotional regulation, transitions, and communication — without saying a word.

1200 700 Penny Williams
318: Neuroscience, Mental Health & Sleep Optimization

318: Neuroscience, Mental Health & Sleep Optimization

Learn how just five minutes of mindfulness can improve emotional regulation, reduce anxiety, and support sleep in neurodivergent kids and their parents.

1200 700 Penny Williams
317: Creating Neurodiverstiy-Affirming Schools

317: Creating Neurodiverstiy-Affirming Schools

Discover how creating neurodiversity-affirming schools protects mental health, fosters emotional intelligence, and transforms how neurodivergent kids learn.

1200 700 Penny Williams
316: Finding Your Kid’s Just Right Balance

316: Finding Your Kid’s Just Right Balance

Find the balance between emotional safety and challenge for neurodivergent kids with tips on anger, emotional regulation, and fulfillment-focused parenting.

1200 700 Penny Williams
315: Integrating Creativity and Play into Learning

315: Integrating Creativity and Play into Learning

Explore how play and creativity boost emotional regulation and learning for ADHD and autistic kids, with tips for adapting to sensory and motor needs.

1200 700 Penny Williams
314: Don’t Be “That Parent:” How to Advocate Effectively & Compassionately

314: Don’t Be “That Parent:” How to Advocate Effectively & Compassionately

Learn how to turn tricky school conversations into meaningful collaboration for your neurodivergent child through emotional regulation, advocacy, and respectful communication.

1200 700 Penny Williams
313: Build Resilience and Joy with Awe and Wonder

313: Build Resilience and Joy with Awe and Wonder

Discover how awe and wonder can support emotional regulation and build resilience in neurodivergent kids through simple, everyday experiences.

1200 700 Penny Williams
312: Discovering the Right Career Path for Neurodivergent Kids

312: Discovering the Right Career Path for Neurodivergent Kids

Discover how redefining success and shifting career conversations can help neurodivergent kids thrive emotionally and professionally without needing a college degree.

1200 700 Penny Williams
311: Fostering Self-Discovery for Your Autistic Kid

311: Fostering Self-Discovery for Your Autistic Kid

Explore anger, masking, and emotional regulation through the lens of autism with Sol Smith and learn how self-discovery fosters resilience in neurodivergent kids.

1200 700 Penny Williams
310: Connecting Through Conversation: Rethinking Behavior Strategies for Schools

310: Connecting Through Conversation: Rethinking Behavior Strategies for Schools

Learn how shifting from correction to connection can support anger, emotional regulation, and positive behavior for neurodivergent kids in school.

1200 700 Penny Williams
Start Typing

Ready or not… the school year’s coming.

But chaos, meltdowns, and last-minute scrambling don’t have to come with it.

Back to School Prep Week is your 5-day, done-with-you plan to get your routines, supports, and emotional systems in place — before first-day tears, IEP surprises, and sensory overload take over. Prep Week is for parents of neurodivergent kids who want:

You’ll get: