047: The Importance of Building Emotional Intelligence, with Angela Pruess, LMFT

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hosted by Penny Williams

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In this episode of the podcast, I’m talking with licensed child therapist, Angela Pruess, about emotional intelligence. Building emotional intelligence skills is an important part of raising kids with ADHD, kids who are often dysregulated emotionally and struggle with interactions with others. We discuss emotional awareness, emotional regulation, and how emotional intelligence plays a role in relationships with others and social interactions. Listen in to learn how to assess your child’s current emotional intelligence and then work on building skills where there are gaps.

Resources

Some of the resources may be affiliate links, meaning I receive a commission (at no cost to you) if you use that link to make a purchase.

Maslow’s Hierarchy of Needs

Angela’s Articles on Emotional Intelligence

Amygdala Hijack

The Incredible 5-Point Scale, tool for learning to communicate and regulate emotions

Whole Brain Child, by Dr. Dan Siegel

Dr. Siegel’s Hand Model (video below)

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My Guest

ANGELA PRUESS, LMFT

Angela Pruess is a licensed clinical therapist who wants to help you raise emotionally healthy kids that will change the world, by explaining the he(art) and science behind your child’s developmental and emotional needs at ParentsWithConfidence.com.

She also writes about childhood mental health and the therapeutic power of play. With her help, you can better understand your child, help them meet their full potential, and LOVE the journey of parenthood.

 

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Hello!
I'm Penny Williams.

Host of Beautifully Complex. I help stuck and struggling parents (educators, too) make the pivots necessary to unlock success and joy for neurodivergent kids and teens, themselves, and their families. I'm honored to be part of your journey!

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About the show...

I'm your host, Penny.

Join me as I help parents, caregivers, and educators like you harness the realization that we are all beautifully complex and marvelously imperfect. Each week I deliver insights and actionable strategies on parenting neurodivergent kids — those with ADHD, autism, anxiety, learning disabilities…

My approach to decoding behavior while honoring neurodiversity and parenting the individual child you have will provide you with the tools to help you understand and transform behavior, reduce your own stress, increase parenting confidence, and create the joyful family life you crave. I am honored to have helped thousands of families worldwide to help their kids feel good so they can do good.

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1 Comment
  • lise
    December 6, 2018 at 8:05 pm Reply

    I have commented before & still wish there was a way you could have a transcript available of the podcast as it makes it SO much easier for many parents to “get” what is being said. I’m surprised you only have an auditory version since many parents of ADHD kids also have ADHD themselves, & paper/visual learning is much more effective than just auditory.

    Thanks for all you do offer to the community of ADHD & Autism as you help many. 🙂

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