047: The Importance of Building Emotional Intelligence, with Angela Pruess, LMFT
Listen on Apple Podcasts | Google Podcasts | Spreaker | Spotify | iHeart Radio
In this episode of the podcast, I'm talking with licensed child therapist, Angela Pruess, about emotional intelligence. Building emotional intelligence skills is an important part of raising kids with ADHD, kids who are often dysregulated emotionally and struggle with interactions with others. We discuss emotional awareness, emotional regulation, and how emotional intelligence plays a role in relationships with others and social interactions. Listen in to learn how to assess your child's current emotional intelligence and then work on building skills where there are gaps.
Resources
Some of the resources may be affiliate links, meaning I receive a commission (at no cost to you) if you use that link to make a purchase.
The Incredible 5-Point Scale, tool for learning to communicate and regulate emotions
Whole Brain Child, by Dr. Dan Siegel
Dr. Siegel's Hand Model (video below)
Subscribe to Clarity — my weekly newsletter on what’s working in business right now, delivered free, straight to your inbox.
My Guest
Angela Pruess is a licensed clinical therapist who wants to help you raise emotionally healthy kids that will change the world, by explaining the he(art) and science behind your child’s developmental and emotional needs at ParentsWithConfidence.com.
She also writes about childhood mental health and the therapeutic power of play. With her help, you can better understand your child, help them meet their full potential, and LOVE the journey of parenthood.
Thank you!
If you enjoyed this episode, please share it. Have something to say, or a question to ask? Leave a comment below. I promise to answer every single one. **Also, please leave an honest review for the Beautifully Complex Podcast on iTunes. Ratings and reviews are extremely helpful and appreciated! That's what helps me reach and help more families like yours.
I help stuck and struggling parents (educators, too) make the pivots necessary to unlock success and joy for neurodivergent kids and teens, themselves, and their families. I'm honored to be part of your journey!
Take my free quiz to cut through the overwhelm and get focused on the information and resources that will help you and your child RIGHT NOW.
Transforming negative or unwanted behavior is a long and complex process. HOWEVER, there are a few actions you can take right now that will provide a big impact. These 3 high-impact strategies address foundational aspects of behavior, empowering you to help your child feel better so they can do better.
Join me as I help parents, caregivers, and educators like you harness the realization that we are all beautifully complex and marvelously imperfect. Each week I deliver insights and actionable strategies on parenting neurodivergent kids — those with ADHD, autism, anxiety, learning disabilities…
My approach to decoding behavior while honoring neurodiversity and parenting the individual child you have will provide you with the tools to help you understand and transform behavior, reduce your own stress, increase parenting confidence, and create the joyful family life you crave. I am honored to have helped thousands of families worldwide to help their kids feel good so they can do good.
Listen on Apple Podcasts | Google Podcasts | Spotify | iHeart Radio
This isn’t junk mail… this is life mail. These are strategies for your real life. My newsletter, Clarity, gets delivered to over 30,000 people each week to help them get clear on how to be the parent your neurodivergent kid needs. I’d love to help you, too. Subscribe now, it’s free.
Copyright 2024, Penny Williams and Beautifully Complex, Inc. Reproduction requires prior written authorization. Disclaimer, Privacy Policy, and Terms of Use
Back-to-School Prep Week is a series of live, DONE-WITH-YOU workshops. Together, we’ll prep you, your kid, and their teachers to stress less and succeed more.
I’m providing my roadmap for a more successful transition and school year and we’re going to get your prep done at the same time! 👏🏻
I have commented before & still wish there was a way you could have a transcript available of the podcast as it makes it SO much easier for many parents to “get” what is being said. I'm surprised you only have an auditory version since many parents of ADHD kids also have ADHD themselves, & paper/visual learning is much more effective than just auditory.
Thanks for all you do offer to the community of ADHD & Autism as you help many. 🙂