mental health hygiene

243: Strategies to Strengthen Your Family, with Brent Crandal, Ph.D.

243: Strategies to Strengthen Your Family, with Brent Crandal, Ph.D.

Beautifully Complex Podcast: Dr. Crandal talks about practical ways to build mindfulness and connection within families.

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Ready or not… the school year’s coming.

But chaos, meltdowns, and last-minute scrambling don’t have to come with it.

Back to School Prep Week is your 5-day, done-with-you plan to get your routines, supports, and emotional systems in place — before first-day tears, IEP surprises, and sensory overload take over. Prep Week is for parents of neurodivergent kids who want:

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  • Teachers who actually understand their kid.
  • Systems that hold your family, even on hard days.

You’ll get:

  • Personalized systems.
  • Practical tools and templates.
  • Peace of mind.
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