gentle parenting

339: When Hope Feels Heavy: Permission to Start A New Year Without Optimism

339: When Hope Feels Heavy: Permission to Start A New Year Without Optimism

When hope feels heavy, support matters more than optimism. A compassionate reframe on burnout, emotional regulation, and parenting neurodivergent kids with ADHD and autism.

Penny Williams
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1600 1120 Penny Williams
336: ENCORE: Lessons Learned: From Mom and Her Neurodivergent Kid

336: ENCORE: Lessons Learned: From Mom and Her Neurodivergent Kid

A heartfelt look at emotional regulation and neurodivergent growth through the eyes of a mom and her ADHD/autistic young adult.

Penny Williams
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1600 1120 Penny Williams
331: 5 Truths Every Parent of a Neurodivergent Kid Needs to Hear

331: 5 Truths Every Parent of a Neurodivergent Kid Needs to Hear

You’re not failing. Your neurodivergent child isn’t broken. Learn nervous-system-wise ways to navigate anger and build emotional regulation and intelligence, one tiny step at a time.

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330: When Behavior Pushes Your Buttons (And How to Handle It Differently)

330: When Behavior Pushes Your Buttons (And How to Handle It Differently)

When behavior pushes your buttons, pause and reframe. Behavior is a signal, not a problem. Build resilience and emotional regulation for both parent and child. Listen to learn how.

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293: Pathological Demand Avoidance (PDA), with Casey Ehrlich, Ph.D.

293: Pathological Demand Avoidance (PDA), with Casey Ehrlich, Ph.D.

Discover how adjusting parenting techniques for Pathological Demand Avoidance can foster resilience and reduce stress. Learn why individual approaches matter for PDA kids.

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