309: Coping Skills for Kids, Teens, and Adults
Discover how to help your neurodivergent child navigate anger with tools that support emotional regulation, nervous system health, and connection.
Discover how to help your neurodivergent child navigate anger with tools that support emotional regulation, nervous system health, and connection.
Inspired by Mr. Rogers’ powerful question, this episode explores anger, the nervous system, and how to support neurodivergent kids through big emotions with compassion.
Discover how understanding the amygdala can empower parents and kids to manage anxiety effectively. Learn actionable strategies from expert Anna Housley Juster, Ph.D.