coregulation

321: Your Kid’s Quality of Life Starts with You

321: Your Kid’s Quality of Life Starts with You

Discover how connection, not compliance, supports emotional intelligence, anger, and self-regulation in kids with ADHD and autism.

Penny Williams
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1200 700 Penny Williams
309: Coping Skills for Kids, Teens, and Adults

309: Coping Skills for Kids, Teens, and Adults

Discover how to help your neurodivergent child navigate anger with tools that support emotional regulation, nervous system health, and connection.

Penny Williams
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1200 700 Penny Williams
306: What Do You Do With the Mad that You Feel?

306: What Do You Do With the Mad that You Feel?

Inspired by Mr. Rogers’ powerful question, this episode explores anger, the nervous system, and how to support neurodivergent kids through big emotions with compassion.

Penny Williams
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1200 700 Penny Williams
291: Teaching Your Kid to Harness Their Brain, with Anna Housley Juster, Ph.D., LICSW

291: Teaching Your Kid to Harness Their Brain, with Anna Housley Juster, Ph.D., LICSW

Discover how understanding the amygdala can empower parents and kids to manage anxiety effectively. Learn actionable strategies from expert Anna Housley Juster, Ph.D.

Penny Williams
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1200 700 Penny Williams
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