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323: Using Breathwork to Facilitate Regulation

323: Using Breathwork to Facilitate Regulation

Learn how simple breathwork can boost emotional intelligence and regulation for kids with ADHD and autism — starting with just a few deep belly breaths.

Penny Williams
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1200 700 Penny Williams
284: Motivation Myth Busters, with Wendy S. Grolnick, Ph.D. 

284: Motivation Myth Busters, with Wendy S. Grolnick, Ph.D. 

Discover the truth about motivation myths with expert Wendy S. Grolnick, Ph.D., and learn actionable strategies to foster intrinsic motivation in neurodivergent kids.

Penny Williams
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1200 700 Penny Williams
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Go from putting out fires to preventing them.

Join us for the free Unlocking Regulation Summit.

Turn daily struggles into breakthroughs. Join 26 experts over 4 free days to understand how your child’s nervous system works, what to do in the difficult moments, and how to support regulation proactively. This is where daily life begins to shift sustainably.

May 18-21, 2026

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