ADHD kids

324: How to Step Back Without Letting Go

324: How to Step Back Without Letting Go

Help your neurodivergent child build independence through emotional regulation, daily routines, and accommodations that support autonomy, without overwhelm.

Penny Williams
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1200 700 Penny Williams
318: Neuroscience, Mental Health & Sleep Optimization

318: Neuroscience, Mental Health & Sleep Optimization

Learn how just five minutes of mindfulness can improve emotional regulation, reduce anxiety, and support sleep in neurodivergent kids and their parents.

Penny Williams
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1200 700 Penny Williams
315: Integrating Creativity and Play into Learning

315: Integrating Creativity and Play into Learning

Explore how play and creativity boost emotional regulation and learning for ADHD and autistic kids, with tips for adapting to sensory and motor needs.

Penny Williams
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1200 700 Penny Williams
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