Beautifully Complex Podcast - Beautifully Complex

Learn to navigate the

beautifully complex

human experience.

Get weekly insights and actionable strategies on parenting neurodivergent kids — those with ADHD, autism, anxiety, learning disabilities… We’re decoding behavior while honoring neurodiversity, and learning to parent the individual child you have. OVER 5 MILLION DOWNLOADS!

Apple Podcasts | Spotify | iHeart Radio | Spreaker

Having a child with ADHD is tough. Penny's wisdom, honesty, and understanding of the disorder makes parents not feel so alone. I highly recommend you listen to this podcast.

I just wanted to say THANK YOU! I've had so many aha moments while listening.

Finally a podcast about ADHD parenting I can relate to. I highly recommend this podcast if you have a child or grandchild with ADHD/Autism. Thank you Penny!

"I love this podcast So relatable. I tear up half the time when something really hits home."

So fun this episode! Seriously Luke rocked that episode! Hope he is back soon! So many insights for me and my two sons 16 and 13 that helped me so much!! Thanks for being so brave and honest.

I’ve learned so much, been challenged, validated, encouraged, educated and supported through this podcast. Our family has benefited tremendously from the wisdom I’ve gained. Thank you!

"Excellent ADHD podcast for parents It opened my mind to a an entirely different way to approach parenting my son. Very insightful."

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21 May

313: Build Resilience and Joy with Awe and Wonder

Discover how awe and wonder can support emotional regulation and build resilience in neurodivergent kids through simple, everyday experiences.

14 May

312: Discovering the Right Career Path for Neurodivergent Kids

Discover how redefining success and shifting career conversations can help neurodivergent kids thrive emotionally and professionally without needing a college degree.

07 May

311: Fostering Self-Discovery for Your Autistic Kid

Explore anger, masking, and emotional regulation through the lens of autism with Sol Smith and learn how self-discovery fosters resilience in neurodivergent kids.

30 Apr

310: Connecting Through Conversation: Rethinking Behavior Strategies for Schools

Learn how shifting from correction to connection can support anger, emotional regulation, and positive behavior for neurodivergent kids in school.

23 Apr

309: Coping Skills for Kids, Teens, and Adults

Discover how to help your neurodivergent child navigate anger with tools that support emotional regulation, nervous system health, and connection.

16 Apr

308: You Might Also Like Climbing the Walls from Understood.org

Anger and emotional dysregulation are often overlooked signs of ADHD. Discover what it means for parenting neurodivergent kids and how to better support them.

When you know better you

do better.

Hello!

I'm Penny.

I empower stuck and struggling parents to dial down the big emotions and big behaviors and help their neurodivergent kid thrive. You'll parent with purpose and create the family life you crave.

Through my podcast, award-winning books, parent training programs, parent coaching, and parenting summits, I’ve helped thousands of parents raising kids with ADHD, autism, and/or anxiety improve their lives.

I'd be honored to help you, too.

Catch my appearances on other podcasts too.