Turn worry and self-doubt into confidence and resilience.
ANXIETY SOS SUMMIT |  OCT 3-6, 2024

Help your anxious child or teen gain greater emotional regulation, more confidence, and greater autonomy. Learn how to help your child feel safe, secure, and emotionally stable by providing tools and strategies to manage anxiety effectively on their own, while fostering resilience and joy.

When your child struggles with anxiety, it can feel like you're walking a tightrope constantly balancing your own emotions while trying to support them through theirs.

You watch them suffer, knowing that their fears and insecurities are robbing them of the joy and ease that childhood should bring. You feel helpless, as if you’re failing them, no matter how much you try to reassure or protect them. There’s a constant undercurrent of anxiety in your own life, too—wondering if you’re doing enough, if you’re missing something important, or if this is just how life is going to be.

But, here's the truth: YOU'RE NOT ALONE IN THIS. Many parents are trying to navigate these same rough waters.

Our kids are not alright.

Today, at least one in every five youth is struggling with anxiety. The prevalence of anxiety has skyrocketed due to a number of influences — social media, technology, political turmoil, a global pandemic, climate change, and discrimination (especially LGBTQ+), to name a few.

Youth anxiety is rising at alarming rates.

Today, at least one in every five youth reports struggling with anxiety.
of youth worldwide struggle with anxiety
0 %
of U.S. youth report experiencing anxiety regularly
0 %
of young girls report extreme anxiety daily
0 %
of teens seriously considered suicide in 2021
0 %
of LGBTQ+ youth report anxiety
0 %
of kids with anxiety don't get treatment
0 %

The  reality is that you're doing everything you know to do to help your anxious kid, but things haven't improved as much as you'd like.

Along the way you've tried…

All because you genuinely want to help your child.

The pain of watching your child struggle can be overwhelming, but it’s also a call to action — a reminder that there’s hope, there’s help, and there’s a way forward. You're doing the best you can, and with the right tools and support, you can help your child find their way to calm and confidence.

There is  hope and help.
What if you could finally help your child /teen feel confident and secure, free from the crushing grip of worry and fear?
All because you learned  actionable strategies to:

Decode your kid's anxiety

(without so much guessing)

Teach your kid to move through discomfort

(instead of avoiding it)

Help your kid manage their own stress + anxiety

(instead of relying on you)

Get anxiety support at school

(without so much resistance)

Have a healthy relationship with tech + social media

(to reduce negative impacts)

Introducing

Practical Solutions for Parents & Educators

FREE
October 3-6, 2024

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Anxiety SOS is a global online workshop series for caregivers and educators of children, teens, and young adults with anxiety. The conference includes 30 expert workshops featuring thought leaders, therapists, psychologists, and educators who specialize in anxiety.

All of the insights and strategies offered during Anxiety SOS are humanistic and compassionate, and grounded in the latest brain science. 

Anxiety SOS will help your kid...

Build resilience and grit

to take risks, challenge themselves, and tackle hard things

Release anxiety’s grip on them

so it doesn't continue to control their life and hold them back

Manage anxiety effectively on their own

with a toolbox of exercises and strategies at the ready

Feel safe, secure, and emotionally stable

because the adults in their life are validating their experience

Build their self-esteem and confidence

by learning to trust themselves and know that they deserve to take up space

Here's what past  summit attendees say:
Kim Lewis
Kim Lewis
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“The [sessions] reaffirmed my current practices and approach and gave me some great mantras. My favorite from Penny was "You can either co-escalate or co-regulate" Total game changer.”
T.D.
T.D.
Teacher
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“Many educators I work with have an old-school approach where the child needs to conform to the rules in the classroom. I am realizing more and more that when students don’t comply, it isn’t because they won’t, it’s because they can’t.”
Tracy T.
Tracy T.
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“As I listened to the teachings, although the focus might have been different in each one, consistently hearing over and over again that kids need to feel safe, free from pressure, connected, and empowered, then they can move forward, was very impactful to me.
Suz
Suz
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“Very helpful and informative. I’ve already seen results in shifting my own mindset.”
Crystal G
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"I have watched a lot of these types of summits recently and this has been the best. I want to sincerely thank you for that. You quietly and honestly asked the best questions and did so while sharing your own personal experiences in a very real and relatable way. You sought out a wide variety of speakers who answered questions I didn’t even know to ask.”
Nicole
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"These expert sessions really helped me to understand my kids on a level I didn't think possible.”
Jennifer B.
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“I’m drinking from a fire hose following my daughter’s diagnosis last month and found your summit — your content and expertise is 100% top notch! This Summit has shaped the new normal of our parenting style and enabled us to have the tools, resources and experts to effectively raise up our kiddos, instead of just raise them.”
Adam C.
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“The information is helpful in a real-world way. It's not just concepts that are covered, but how to apply those concepts in real-life ways to help make things a bit easier for us and our kids.”
Jennielle Potter
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"This has been a great blessing to our family. I am walking away feeling inspired to try new things and prepared with knowledge and advice from leading experts in their fields. I could not recommend this more. I feel like everyone can glean something valuable from this Summit. Highly recommend!“
Kate Andrews
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"I don't think I've spoken to anyone I know this week without singing the praises of the speakers! I love seeing Sarah and Penny there every time to relate the expert's knowledge to their own experiences with their children.”
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Meet Your Host

Hi! I'm Penny.

I teach stuck and struggling parents how to dial down the chaos and big emotions to maximize success and joy.

If there's one thing I'm too familiar with, it's anxiety. I've struggled with it since middle school. It started as intense social anxiety and it controlled my life. I was constantly worried about the judgement of others — am I too fat? am I not pretty enough? did I have the right clothes? did I say something dumb? am I worthy? do I fit here? I never went anywhere social unless there was at least one person I knew… even when the consequences were painful, or if I missed out.

In my teens and early 20s I made some really bad choices, in an attempt to quiet my anxiety and fit in. I could have died more times than I can count, if I'm being honest. When I became a mom in my mid-20s, general anxiety added itself to the mix.

I also have two young-adult kids with anxiety. If there's one thing that's crystal clear… I know anxiety intimately. And I want to help you, your kids, and your students to live fully, without anxiety holding them back.

Here's the  workshops :

FREE LIVE KICKOFF MASTERCLASS!

Anxiety, the Nervous System & the Brain

(TENTATIVE) OCTOBER 2, 2024 at 6 PM NYC Time

Unlock the mystery of your child’s anxious mind and body in this live masterclass. Discover how the nervous system triggers anxiety and how that impacts the brain's functions in those moments. Plus, learn practical strategies to build more resilience. Join us to empower your child or teen with the relief and confidence they deserve.

1. DECODE — Thursday, October 3

START (Free)
October 3, 2024
9 AM EDT / 6 AM PT USA

EXPIRE (Free)
October 4, 2024
9 AM EDT / 6 AM PT USA

Anxiety doesn't always present as worry and fear. Sometimes it shows up as anger, volatility, or shutdown. Prepare to learn how to decode what your child's behavior and the state of their nervous system are trying to tell you about their needs. 

"Normal Fears" vs. Anxiety
"Normal Fears" vs. Anxiety
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Ann-Louise Lockhart, PsyD, ABPP
Board-Certified Child/Adolescent Psychologist, Parent Coach, National Speaker
Intense Emotions and Anxiety
Intense Emotions and Anxiety
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Emily King, Ph.D.
Licensed Psychologist, Host of the Learn with Dr. Emily Podcast
 The Overlap Between Challenging Behavior &Anxiety
The Overlap Between Challenging Behavior &Anxiety
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Dr. Gila
Jai-Certified Parent Coach, Certified Clini-Coach®, Psychologist and Neuropsychologist
The Interplay of Motivation and Anxiety
The Interplay of Motivation and Anxiety
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Melanie McNally, Psy.D.
Licensed Clinical Psychologist, Author of "How to Help Your Unmotivated Teen"
Responding to Anxiety with Curiosity
Responding to Anxiety with Curiosity
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Debbie Reber, MA
Founder: Tilt Parenting, Host of Tilt Parenting Podcast, Author of "Differently Wired"
Quiet, Unspoken Anxiety vs. Loud, Obvious Anxiety
Quiet, Unspoken Anxiety vs. Loud, Obvious Anxiety
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Dayna Abraham
Author of "Calm the Chaos," National Board Certified Educator, Host of Calm the Chaos Podcast
Imposter Syndrome
Imposter Syndrome
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Matthew Zakreski, Psy.D.
Clinical Psychologist and Professional Speaker
Rejection Sensitive Dysphoria (RSD)
Rejection Sensitive Dysphoria (RSD)
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Sharon Saline, Psy.D.
Clinical Psychologist and Author of "What Your ADHD Child Wishes You Knew"
Obsessive Compulsive Disorder (OCD) in Kids & Teens
Obsessive Compulsive Disorder (OCD) in Kids & Teens
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Allison Lucchese, LMFT
Licensed Marriage & Family Therapist, Director of OCD Services for Embracing You
Pathological Demand Avoidance (PDA)
Pathological Demand Avoidance (PDA)
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Casey Ehrlich, Ph.D.
Social Scientist, Parent Coach and Educator, CEO & Founder of At Peace Parents
SHORT: The Intersection of Gaming & Anxiety
SHORT: The Intersection of Gaming & Anxiety
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Dr. Alok Kanojia, MD MPH (Dr. K)
Psychiatrist, President & Co-Founder of Healthy Gamer
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2. ASSIST — Friday, October 4

START (Free)
October 4, 2024
9 AM EDT / 6 AM PT USA

EXPIRE (Free)
October 5, 2024
9 AM EDT / 6 AM PT USA

There's more to effectively treating and managing anxiety than breathing exercises and avoiding hard things. Prepare to fill your toolbox — and your kid's — with science-backed exercises and strategies to reduce the negative impacts anxiety has on your kid's day-to-day life. 

Anxiety vs. Trauma
Anxiety vs. Trauma
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Aimie Apigian, MD MS MPH
Board-Certified Preventive Medicine Physician, Founder & CEO: Biology of Trauma®
What to Do When Your Kid's Anxiety Doesn't Make Sense to You
What to Do When Your Kid's Anxiety Doesn't Make Sense to You
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Vanessa Lapointe, R. PSYCH.
Parent Educator, Author of "Discipline Without Damage," Former Psychologist
Treatment Options for Anxious Kids
Treatment Options for Anxious Kids
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Jenny C. Yip, Psy.D., ABPP
Clinical Psychologist, Author of "Hello Baby, Goodbye Intrusive Thoughts"
Helping Your Highly-Sensitive Child
Helping Your Highly-Sensitive Child
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Gabriele Nicolet, MA, CCC-SLP
Family Communication Specialist, Parent Coach, Host of the Complicated Kids Podcast
How a Low Demand Approach Can Help Anxiety
How a Low Demand Approach Can Help Anxiety
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Amanda Diekman
Autistic Adult, Parent Coach, and Author of "Low Demand Parenting"
Responding to Anxiety with Compassion
Responding to Anxiety with Compassion
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Emily Hamblin, M.A.
Former Foster Mom, Certified Teacher, Host of Enlightening Motherhood Podcast
What to Do When Anxiety is Masked by Aggression
What to Do When Anxiety is Masked by Aggression
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Tosha Schore
Parent Coach and Founder of Parenting Boys Peacefully
How to Prevent and Heal Trauma in Uniquely Wired Kids
How to Prevent and Heal Trauma in Uniquely Wired Kids
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Debbie Steinberg-Kuntz, LMFT
Licensed Marriage and Family Therapist and Founder of Bright & Quirky
Supporting Executive Function Challenges to Reduce Anxiety
Supporting Executive Function Challenges to Reduce Anxiety
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Seth Perler, M.Ed.
Executive Function Coach, Activist, Educator, Former Teacher
Preventing Youth Suicide
Preventing Youth Suicide
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Jonathan Singer, Ph.D., LCSW
Professor at Loyola Univ Chicago, Past-Pres. of the American Association of Suicidology, Coauthor of "Suicide in Schools," Founder/Host of Social Work Podcast
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3. EMPOWER — Saturday, October 5

START (Free)
October 5, 2024
9 AM EDT / 6 AM PT USA

EXPIRE (Free)
October 6, 2024
9 AM EDT / 6 AM PT USA

Impact management is only one aspect of effectively coping with anxiety. As we increase connection, confidence, competence, autonomy, and a sense of control, anxiety is reduced. Prepare to get practical and actionable strategies to empower your child in these areas. 

Let Grow: Fostering Independence to Reduce Anxiety
Let Grow: Fostering Independence to Reduce Anxiety
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Lenore Skenazy
President of Let Grow, Author of "Free-Range Kids"
The ABC's of Helping Your Child with Big Emotions
The ABC's of Helping Your Child with Big Emotions
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Elizabeth Sautter, MA, CCC-SLP
Speech-Language Pathologist, Trainer, Author of "Make Social and Emotional Learning Stick!"
Celebrating Authenticity & Uniqueness
Celebrating Authenticity & Uniqueness
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Emily Kircher-Morris, M.A., M.Ed., LPC
Licensed Professional Counselor, Host of The Neurodiversity Podcast, Co-Author “Neurodiversity-Affirming Schools” (2025)
Helping Kids Feel Capable
Helping Kids Feel Capable
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Deborah Farmer Kris
Child Development Expert, Parent Educator, Author of the “All the Time” and “I See You” Picture Book Series
How to Talk to Kids About Their Anxiety
How to Talk to Kids About Their Anxiety
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Dawn Huebner, Ph.D.
Clinical Psychologist, Parent Coach, Author of "Outsmarting Worry" and "What to Do When You Worry Too Much"
The Art of Talking with Anxious Kids
The Art of Talking with Anxious Kids
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Rebecca Rolland, EdD.
Speech-Language Pathologist, Lecturer at Harvard Graduate School of Education, Oral and Written Language Specialist
Helping Teens with School Stress & Anxiety
Helping Teens with School Stress & Anxiety
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Natalie Borrell, Ed.S.
School Psychologist, Academic Life Coach for Teenagers
Exercises for Overcoming Stuck Thoughts
Exercises for Overcoming Stuck Thoughts
Read More
Eliza Hope, LPC, NCC, MA
Licensed Professional Counselor
Somatic Exercises for Anxious Bodies and Minds
Somatic Exercises for Anxious Bodies and Minds
Read More
Kate Lynch
Mindful Parenting Coach and Yoga Teacher
SHORT: Fostering Resilience in the Age of Uncertainty
SHORT: Fostering Resilience in the Age of Uncertainty
Read More
Tovah P. Klein, Ph.D.
Psychology Prof at Barnard College, Columbia Univ., Author of "Raising Resilience"
Social Anxiety: An Insider's View and a Cautionary Tale
Social Anxiety: An Insider's View and a Cautionary Tale
Read More
Penny Williams
Parent Coach & Educator, Author, Host of Beautifully Complex Podcast
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OUR SPEAKERS HAVE BEEN FEATURED IN:

4. REPLAY DAY — Sunday, October 6

Watch any sessions you missed!

Don't miss out!

Let's get you registered!

You have the option to watch all 30 expert video workshops free for 24 hours after their scheduled release during the event. OR you can amplify the value, and maximize your results, by upgrading to the Action Pass.

Free Intensive

Watch all Summit workshops free October 3-6, 2024. Ten will be released each day for 24-hours of free viewing.

Register Free

Action Package

Access the workshops via online, searchable library. PLUS apply what you’ve learned and take action with the workbook, bonuses, and followup Q&A call.

$107 USD

Limited Time Offer!

Dates Price of Personal Action Pass
Sept. 3-26
$77 USD
Sept. 27-Oct. 2
$97 USD
Oct. 3-6
$107 USD
After Event
$177 USD
There's  so much more waiting for you inside the Action Pass:

Ongoing Workshop Access

Access all of the workshops on October 3rd instead of waiting for them to be released, and have access to them forever. You can watch and revisit the workshops as your child grows and changes and new needs arise.

Best Practices & Guided Action

You can learn lots of information, but change can't happen unless you implement it... and that can be easier said than done. The Anxiety SOS Empowerment Workbook is designed to be a resource as well as a guide to action. Use the activities and resources to make your customized plan of action and maximize your results.

Listen on the Go — Anytime, Anywhere

You'll have access to the audio version of all workshops in a private podcast, making it easier to squeeze learning into busy family life.

Live Followup Q&A Call

Join Penny and other Action Pass holders online in November for a live Q&A call. This is an open forum to ask questions and problem-solve with a community of caregivers who get what it's like to raise a child with anxiety.

Bonuses from Speakers

Amplify your results. You'll have access to 25+ speaker bonuses ranging from worksheets and guides to webinars, and discounts to free courses.

Certificate of Completion

Once you finish watching all of the workshops, a certificate of completion can be issued to you. *CEUs are not guaranteed. You will need to determine that the certificate will be accepted and meet the educational requirements for your organization for CEUs.

20% off Additional Training

Action Pass Holders have the opportunity to register for any of Penny's training courses or workshops for 20% off. The training is for both parents and educators.

No questions asked money-back guarantee

Purchase the Action Pass to get the most impact from Anxiety SOS. And, if you're not 100% satisfied with the content before October 7, 2024, I'll give you a full refund, no questions asked. I'm convinced that you'll love the workshops and all the bonuses — and see great changes from them — so I'm happy to offer this no-risk guarantee. 

If you're struggling to support your anxious kid effectively, this summit is for you.

It's so easy to feel like you're caught in a vortex when your kid is struggling with anxiety and you have no idea how to help. This is precisely why I created Anxiety SOS — to provide anxiety management strategies, support, community, and hope. You are NOT alone. 

Got  questions?

I've got answers.

Parents, educators, and other caregivers of kids with anxiety, ages 4 to young adult.

You can watch all sessions absolutely free during the summit event October 3-6, 2024. At 9 am NYC time each morning of the event, 10 workshops will be available for free viewing for 24 hours. October 6th with be a free replay day for all workshops.

Nope! Not at all! We have parents, educators, and other caregivers from all over the world taking advantage of these virtual conferences. That's the beauty of the internet! 🙂

If you're not 100% satisfied with the content before October 7, 2024, I'll give you a full refund, no questions asked. I'm convinced that you'll love the workshops and all the bonuses — and see great changes from them — so I'm happy to offer this no-risk guarantee. 

I'm happy to answer any and all questions about Anxiety SOS. Send me an email at [email protected] and I'll reply as quick as I can. 

Is this for me
and my family?
This summit is worldwide!