362: The Science and Soul Behind Raising Joyful Kids
Joy is a nervous system need. Kira Willey shares how movement, rhythm, and connection build the regulated foundation where kids truly thrive.
Joy is a nervous system need. Kira Willey shares how movement, rhythm, and connection build the regulated foundation where kids truly thrive.
When one parent carries the invisible mental load alone, the gap widens. Learn how to close it and finally get on the same page.
If bedtime feels like a battle, this episode unpacks why neurodivergent kids struggle with sleep and what truly helps, from circadian rhythms to calming a racing mind.
When behavior pushes your buttons, pause and reframe. Behavior is a signal, not a problem. Build resilience and emotional regulation for both parent and child. Listen to learn how.
Discover how awe and wonder can support emotional regulation and build resilience in neurodivergent kids through simple, everyday experiences.
Discover how to help your neurodivergent child navigate anger with tools that support emotional regulation, nervous system health, and connection.