Beautifully Complex Podcast - Beautifully Complex

Learn to navigate the

beautifully complex

human experience.

Get weekly insights and actionable strategies on parenting neurodivergent kids — those with ADHD, autism, anxiety, learning disabilities… We’re decoding behavior while honoring neurodiversity, and learning to parent the individual child you have. OVER 4 MILLION DOWNLOADS!

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"Having a child with ADHD is tough. Penny's wisdom, honesty, and understanding of the disorder makes parents not feel so alone. I highly recommend you listen to this podcast."

"I just wanted to say THANK YOU! I've had so many aha moments while listening."

"Finally a podcast about ADHD parenting I can relate to. I highly recommend this podcast if you have a child or grandchild with ADHD/Autism. Thank you Penny!"

"I love this podcast So relatable. I tear up half the time when something really hits home."

"So fun this episode! Seriously Luke rocked that episode! Hope he is back soon! So many insights for me and my two sons 16 and 13 that helped me so much!! Thanks for being so brave and honest."

"I’ve learned so much, been challenged, validated, encouraged, educated and supported through this podcast. Our family has benefited tremendously from the wisdom I’ve gained. Thank you!"

"Excellent ADHD podcast for parents It opened my mind to a an entirely different way to approach parenting my son. Very insightful."

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228: Shifting Away from a Rules & Limits Mentality, with Dayna Abraham

Beautifully Complex Podcast: Dayna Abraham joins me to talk about why we need to shift from rules and limits and what we should shift to, boundaries and agreements, routines and plans.

19 Jul

227: The Trauma of Parenting and How to Heal, with Dr. Aimie Apigian, MD, MS, MPH

Beautifully Complex Podcast: Dr. Aimie Apigian discusses not only the trauma and what it may feel like for you in the ways your body is responding, but also the process of repair and healing.

12 Jul

226: 5 Tools to Foster Self-Regulation, with The Behavior Revolution

Beautifully Complex Podcast: Sarah Wayland and Penny Williams outline five strategies to help your child get regulated or to foster their own self-regulation skills.

21 Jun

225: Beating Overwhelm: Manage Your Energy, Not Your Time, with Heather Chauvin

Beautifully Complex Podcast: Heather Chauvin helps us learn how to beat overwhelm in parenting, by managing your energy, not your time.

07 Jun

224: Hiding in Plain Sight: Understanding Less-Obvious Autism, with Donna Henderson, Psy.D. & Sarah Wayland, Ph.D.

224: Hiding in Plain Sight: Understanding Less-Obvious Autism, with Donna Henderson, Psy.D. & Sarah Wayland, Ph.D. Listen on Apple Podcasts | Google Podcasts | Spreaker | Spotify | iHeart Radio Become a Supporter Though our understanding of autism has greatly

24 May

223: Feeling Stuck in the Stuck of Stuck

223: Feeling Stuck in the Stuck of Stuck Listen on Apple Podcasts | Google Podcasts | Spreaker | Spotify | iHeart Radio Become a Supporter We talk a lot about strategies for when our kids get stuck, but what about

Hello!

I'm Penny.

I empower stuck and struggling parents to dial down the chaos and intensity and help their neurodivergent kid thrive. You'll parent with purpose and create the family life you crave.

Through my podcast, award-winning books, parent training programs, parent coaching, and parenting summits, I’ve helped thousands of parents raising kids with ADHD, autism, and/or anxiety improve their lives.

I'd be honored to help you, too.

Catch my appearances on other podcasts too.