Beautifully Complex Podcast - Beautifully Complex

Learn to navigate the

beautifully complex

human experience.

Get weekly insights and actionable strategies on parenting neurodivergent kids — those with ADHD, autism, anxiety, learning disabilities… We’re decoding behavior while honoring neurodiversity, and learning to parent the individual child you have. OVER 4 MILLION DOWNLOADS!

Apple Podcasts | Google Podcasts | Spotify | iHeart Radio | Spreaker

"Having a child with ADHD is tough. Penny's wisdom, honesty, and understanding of the disorder makes parents not feel so alone. I highly recommend you listen to this podcast."

"I just wanted to say THANK YOU! I've had so many aha moments while listening."

"Finally a podcast about ADHD parenting I can relate to. I highly recommend this podcast if you have a child or grandchild with ADHD/Autism. Thank you Penny!"

"I love this podcast So relatable. I tear up half the time when something really hits home."

"So fun this episode! Seriously Luke rocked that episode! Hope he is back soon! So many insights for me and my two sons 16 and 13 that helped me so much!! Thanks for being so brave and honest."

"I’ve learned so much, been challenged, validated, encouraged, educated and supported through this podcast. Our family has benefited tremendously from the wisdom I’ve gained. Thank you!"

"Excellent ADHD podcast for parents It opened my mind to a an entirely different way to approach parenting my son. Very insightful."

When you KNOW BETTER

you do better.

Search for a specific topic.

Popular Keywords

064: What Really Matters When Parenting Kids with ADHD

064: What Really Matters When Parenting Kids with ADHD Listen on Apple Podcasts | Google Podcasts | Spreaker | Spotify | iHeart Radio Become a Supporter Our culture defines expectations of our parenting priorities. When we become parents, we latch

18 Jul

063: Helping Kids with ADHD Succeed in Athletics, with Susan Stout

There's no disputing that — especially team sports — can be a difficult environment for individuals with ADHD to naturally succeed in. It's not just developmental delays and social differences with peers that can make it tough. Things like emotional sensitivity and dysregulation, poor working memory, anxiety, and lagging executive functioning skills can also make it hard to meet peer and coach expectations, because they are set or neurotypicals. However, this doesn't mean that kids with ADHD cannot succeed and thrive in athletic endeavors. Join me as I talk with Susan Stout, founder of My Own Beat, about the challenging areas of athletics for those with ADHD and how you can help your child succeed in sports that are interested in and/or passionate about. Even if your child just plays Little League or Peewee Football, you can't miss this discussion. Listen now!

11 Jul

062: Stress Management Techniques for Parents of Kids with ADHD/HFA

062: Stress Management Techniques for Parents of Kids with ADHD/HFA Listen on Apple Podcasts | Google Podcasts | Spreaker | Spotify | iHeart Radio Become a Supporter In this episode of the podcast, I'm diving into stress management for parents

06 Jun

061: Creating an Environment Where Kids with ADHD Can Thrive, with Lauren Pace

Parents can create an environment that empowers kids with ADHD and helps them thrive. It's about the relationships, perspectives, understanding, and compassion we have with our kids and how that affects behavior and grit.

24 May

060: 28 Experts on ADHD Share Their Best Insights & Strategies

60: 28 Experts on ADHD Share Their Best Insights & Strategies Listen on Apple Podcasts | Google Podcasts | Spreaker | Spotify | iHeart Radio Become a Supporter In this episode of the Parenting ADHD Podcast, I'm filling you in

16 May

059: The Journey to Becoming the Parent You Want to Be, with Ana Joanes

059: The Journey to Becoming the Parent You Want to Be, with Ana Joanes Listen on Apple Podcasts | Google Podcasts | Spreaker | Spotify | iHeart Radio Become a Supporter In this episode of the podcast, I'm talking with

Hello!

I'm Penny.

I empower stuck and struggling parents to dial down the chaos and intensity and help their neurodivergent kid thrive. You'll parent with purpose and create the family life you crave.

Through my podcast, award-winning books, parent training programs, parent coaching, and parenting summits, I’ve helped thousands of parents raising kids with ADHD, autism, and/or anxiety improve their lives.

I'd be honored to help you, too.

Catch my appearances on other podcasts too.