324: How to Step Back Without Letting Go

with Kristin Lombardi, MA & Christine Drew, Ph.D.

Listen on Apple Podcasts  |  Spreaker  |  Spotify  |  iHeart Radio

What if the way you help your child is actually holding them back?

In this powerful conversation with Kristin Lombardi and Christine Drew, co-authors of Spectrum of Independence, we unpack the hard-to-navigate space between support and overdoing. If you’ve ever found yourself wondering, “Am I empowering or enabling?” — this episode is a must-listen.

We explore how to slowly and compassionately fade our support, why independence isn’t about going it alone, and how morning and bedtime routines can become moments of growth instead of daily battles. With real talk, gentle truth-telling, and deeply empathetic strategies, we help you make space for your child’s autonomy without sacrificing connection.

Listen now to start shifting from doing it for them to teaching them how.

There’s something unspoken in the parenting journey about the ache and fear in letting go — especially when raising neurodivergent kids. We want our children to thrive, but also to be safe. We want them to be independent, but we’ve spent years doing everything for them because the world felt too harsh, too fast, too unprepared.

Kristin Lombardi and Dr. Christine Drew have seen it firsthand. Both experts in supporting neurodivergent youth toward more independent futures, they know that most parents aren’t failing — they’re stuck in a pattern of protection. A pattern that makes sense, but one that shrinks their child’s opportunities for growth over time.

What they offer instead is not blame or shame, but a roadmap.

They describe it as “slow fading” — the idea that we don’t rip the Band-Aid off or drop kids into the deep end. We back off gradually. We scaffold. We give them tools like automatic toothpaste dispensers or visual cues. We stop doing it for them and start teaching them how to do it — even if it takes dozens more repetitions than we expected. And we pay attention to the readiness of not just the child, but the parent, too.

This isn’t about forcing independence. It’s about building it, gently and deliberately, in everyday moments. Moving toothbrushing practice to the weekend when mornings feel like a battlefield. Narrating our own processes — like putting shoes away or organizing our day — so our kids learn by witnessing. Making peace with the fact that our way isn’t the only way.

In the end, fostering independence isn’t about control. It’s about choice. And when we give our kids the skills they need to take care of themselves, we’re not just setting them up for success — we’re expanding their world.

3 Key Takeaways

01

Fostering independence isn’t about stepping back all at once — it’s about gently fading your presence while teaching skills that can eventually stand on their own.

02

Neurodivergent kids may need more time and more repetitions to master self-care routines, but starting earlier gives them the space to succeed without pressure.

03

Real autonomy means offering tools and accommodations that match your child’s abilities, so they can still own the task, even if they do it differently than you would.

What You'll Learn

how to fade your support over time without leaving your child feeling abandoned

how to reframe independence as a teachable skill, not just a milestone

how to structure daily routines to support success and reduce stress

how to use simple accommodations that promote autonomy without overwhelm

how to assess parent and child readiness before teaching new life skills

Resources

Some of the resources may be affiliate links, meaning I receive a commission (at no cost to you) if you use that link to make a purchase.

Spectrum of Independence by Kristin Lombardi, MA & Christine Drew, Ph.D.

Subscribe to Clarity — my weekly newsletter on what’s working in business right now, delivered free, straight to your inbox.

Work with me to level up your parenting — online parent training and coaching  for neurodiverse families.

My Guests

Kristin Lombardi, MA 

Kristin Lombardi, MA, BCBA, helps children and families prepare for independent living in her private practice in Locust Valley, New York. With a background in special education, psychology, and behavior analysis, she works with preschoolers through young adults with varying support needs.

Christine Drew, Ph.D.

Christine Drew, PhD, BCBA-D, is Assistant Professor of Special Education at Auburn University, where she teaches graduate and undergraduate courses and works with Auburn's inclusive higher education program for students with intellectual disabilities. Prior to becoming a professor, she ran a middle school behavior program.

Our Sponsor

OPPORTUNITY GAP PODCAST

Kids of color who have ADHD and other common learning differences often face a double stigma. But there’s a lot that families can do to address the opportunity gap in our communities. Host Julian Saavedra is a father of two. He's also an assistant principal who has spent nearly 20 years working in public schools. Join Saavedra as he talks with parents and experts and offers tips to help you advocate for your child. Listen here >>

Transcript

Hey there!

I'm your host, Penny Williams.

I help stuck and struggling parents (educators, too) make the pivots necessary to unlock success and joy for neurodivergent kids and teens, themselves, and their families. I'm honored to be part of your journey!

Hello!
I'm Penny Williams.

Host of Beautifully Complex. I help stuck and struggling parents (educators, too) make the pivots necessary to unlock success and joy for neurodivergent kids and teens, themselves, and their families. I'm honored to be part of your journey!

Free Community Hub

You don't have to do this alone! Find calm, confidence, and connection inside the FREE Beautifully Complex Parenting Hub.

Decode Your
Kid's Behavior
IN MINUTES

Take my FREE Animal Instincts Quiz to understand your child's biological stress response and get focused on what will help you and your kid RIGHT NOW.

FREE VIDEO SERIES
Quick Start: 3 High-Impact Actions to Transform Behavior

Transforming negative or unwanted behavior is a long and complex process. HOWEVER, there are a few actions you can take right now that will provide a big impact. These 3 high-impact strategies address foundational aspects of behavior, empowering you to help your child feel better so they can do better.

A Few of My Favorite Tools

Time Timer

Makes time visual.

Mighty + Bright

Manage chores and routines while building self-confidence and independence.

Mightier

Blends gaming with off-screen activities to teach coping skills through play.

Howda Hug Chair

A chair that gives kids a sensory hug.

Binge the Latest Episodes
323-Featured
323: Using Breathwork to Facilitate Regulation
Learn how simple breathwork can boost emotional intelligence and regulation for kids with ADHD and autism — starting with just a few deep belly breaths.
322-Featured
322: Your Child’s Big Emotions Are the Way Through, Not the Problem
Discover how embracing emotions — yours and your child’s — can unlock healing, emotional regulation, and deeper connection for neurodivergent families.
321-Featured
321: Your Kid’s Quality of Life Starts with You
Discover how connection, not compliance, supports emotional intelligence, anger, and self-regulation in kids with ADHD and autism.
320-Featured
320: Less Stress, More Success for Back-to-School
Learn how music can help neurodivergent kids with emotional regulation, transitions, and communication — without saying a word.
Share your thoughts

Leave a Reply

Start Typing

Get the Support You Deserve

Raising a neurodivergent child is complex — but you don’t have to do it alone.
Join the free Beautifully Complex Community Hub and get access to expert guidance, real-talk parenting tools, and a village that actually gets it.

Let’s help your child thrive, without losing yourself in the process.