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Setting Meaningful and Doable New Year's Goals for Special Needs Parents

January 3, 2019

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Each new year, millions of people all over the world set new year's resolutions. They want to exercise more, lose weight, increase their income, and more. While I want that for myself too, I learned years ago that setting new year's resolutions is ensuring failure. If I couldn't stick to an exercise regimen the each of the last 20 years, what makes me think I can do it this year?!?!?

The last thing I want to start off a brand new year with is failure. This is my chance at a clean slate, a fresh start (even though it's really neither of those things, we consider it so nevertheless). This is my chance to take some action and make some improvement… and that's doable.

A few years ago I ran across ThirtyHandmadeDays.com's New Year's Resolution printable and began using it every year. What I love about it is that it's not making resolutions, per se, at all. Instead, it helps you focus on what's most important to you on a personal level, and what's most important to work toward. It's just what a mom of a challenging, unpredictable child needs — goals that can ebb and flow over the year, not concrete actions I must take every single day (or feel horrible about myself).

With my ever-strengthening coaching mentality, this year I decided to combine Mique's annual questions with some actionable brainstorming I use in almost all of my courses, summits, and retreats. These two focuses together create some meaningful and achievable action items for even the most challenging of parenthoods.

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Download the Worksheet

Of course… you can download it absolutely FREE here!

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