050: Raising Emotionally Healthy and Happier Kids, with Maureen Healy, Ph.D.

Picture of hosted by Penny Williams

hosted by Penny Williams

Listen on Apple Podcasts  |  Google Podcasts  |  Spreaker  |  Spotify  |  iHeart Radio

In this episode, I'm talking with Maureen Healy, author of The Emotionally Healthy Child, about cultivating emotional health, which creates happier children. Emotional balance is key, and it's more challenging for kids with ADHD and/or autism. Maureen outlines strategies to help your child recognize, work through constructively, and control their own emotions.

Resources

Some of the resources may be affiliate links, meaning I receive a commission (at no cost to you) if you use that link to make a purchase.

Growing Happy Kids, Maureen Healy

Subscribe to Clarity — my weekly newsletter on what’s working in business right now, delivered free, straight to your inbox.

Work with me to level up your parenting — online parent training and coaching  for neurodiverse families.

My Guest

MAUREEN HEALY, PH.D.

Maureen Healy is an award-winning author, global speaker and expert in social & emotional learning (SEL). Her new book, The Emotionally Healthy Child, gives adults the ideas and tools they need to raise emotionally healthy children in today’s world (Preface by Dalai Lama). Maureen also writes a popular blog for Psychology Today, which has reached millions of adults worldwide. In 2014, Maureen’s first book, Growing Happy Kids, won the Nautilus and Reader’s Favorite book awards.

With 15+ years of experience, Maureen has counseled 1000’s of parents and their children, worked with educators globally, taught in the classroom, and given keynote talks throughout US, Europe, Asia and Central America. She’s also served as an expert for many organizations such as: Crayola LLC and Highlights Magazine (US); DK Publishing and Tiny Love (Europe/Israel).

Maureen’s educational credentials include a BA and MBA from Clark University in Worcester, MA and a PhD program in Child Clinical Psychology at Fielding Graduate University in Santa Barbara, CA. Along this background, Maureen has studied with happiness teachers globally, which has bolstered her joy immensely. She says, “Life is never boring,” especially as she continues to learn from every experience she has and person she meets.

 

Thank you!

If you enjoyed this episode, please share it. Have something to say, or a question to ask? Leave a comment below. I promise to answer every single one. **Also, please leave an honest review for the Beautifully Complex Podcast on iTunes. Ratings and reviews are extremely helpful and appreciated! That's what helps me reach and help more families like yours.

Hello!
I'm Penny Williams.

I help stuck and struggling parents (educators, too) make the pivots necessary to unlock success and joy for neurodivergent kids and teens, themselves, and their families. I'm honored to be part of your journey!

Pinpoint the
Help You Need
right now

Take my free quiz to cut through the overwhelm and get focused on the information and resources that will help you and your child RIGHT NOW.

free video series
Quick Start: 3 High-Impact Actions to Transform Behavior

Transforming negative or unwanted behavior is a long and complex process. HOWEVER, there are a few actions you can take right now that will provide a big impact. These 3 high-impact strategies address foundational aspects of behavior, empowering you to help your child feel better so they can do better.

SOME OF MY FAVORITE TOOLS

1

Makes time visual for those with time blindness.

2

Blends gaming with off-screen activities to teach coping skills through play.

3

Manage chores and routines while building self-confidence and independence.

4

A chair that gives kids a sensory hug.

About the show...

I'm your host, Penny.

Join me as I help parents, caregivers, and educators like you harness the realization that we are all beautifully complex and marvelously imperfect. Each week I deliver insights and actionable strategies on parenting neurodivergent kids — those with ADHD, autism, anxiety, learning disabilities…

My approach to decoding behavior while honoring neurodiversity and parenting the individual child you have will provide you with the tools to help you understand and transform behavior, reduce your own stress, increase parenting confidence, and create the joyful family life you crave. I am honored to have helped thousands of families worldwide to help their kids feel good so they can do good.

Listen on Apple Podcasts  |  Google Podcasts  |  Spotify  |  iHeart Radio

Share your thoughts.

Leave a Reply

Start Typing

Join us for Back-to-School Prep Week!

Back-to-School Prep Week is a series of live, DONE-WITH-YOU workshops. Together, we’ll prep you, your kid, and their teachers to stress less and succeed more.

I’m providing my roadmap for a more successful transition and school year and we’re going to get your prep done at the same time! 👏🏻

$47 USD