Wellbeing Archives - Page 4 of 12

October 25, 2023

237: Keeping Your Cool: Practical Strategies for Remaining Calm When Your Child Isn’t

Beautifully Complex Podcast: Penny Williams shares some insights and proven techniques to help you stay calm and compassionate when your child is isn’t.

Penny Williams

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October 18, 2023

236: Insider View: How to Work with the ADHD Brain, with Alice Gendron

Beautifully Complex Podcast: Tune in as Alice Gendron helps us gain a deeper understanding of the beautifully complex ADHD brain.

Penny Williams

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October 11, 2023

235: De-escalating Challenging Behavior, with Dayna Abraham

I’m thrilled to share the latest episode of the Beautifully Complex podcast, where I and guest Dayna Abraham dive into the topic of de-escalating challenging behavior in kids and teens. If you’re a parent, teacher, or caregiver, this episode is a must-listen!

Penny Williams

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October 4, 2023

234: The Reality of Frustration: Acknowledging & Normalizing Mom’s Challenges, with Stephanie Rosenfield

Beautifully Complex Podcast: Stephanie Rosenfield helps us explore the societal pressures of being the perfect parent and how it impacts our ability to be real with our children.

Penny Williams

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September 20, 2023

233: School Struggles Series

Beautifully Complex Podcast: Penny Williams helps us learn the need for flexibility in education, normalizing differences in education, fostering a culture of community in schools, offering just right challenges, neurobiology’s role in ability to learn, and refocusing on big picture goals.

Penny Williams

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September 6, 2023

231: Sensory Strategies for Self-Regulation, with Rachel Harrington, COTA/L, AC & Jessica Hill, COTA/L

Beautifully Complex Podcast: Rachel Harrington and Jessica Hill help us learn the three “near” senses, how to put on your sensory goggles to decode behavior and help your kids regulate, and many tools and activities for the different sensory areas.

Penny Williams

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August 31, 2023

230: Setting ND Kids Up for Success at School

Beautifully Complex Podcast: Penny Williams helps us learn strategies for helping neurodivergent children succeed in school.

Penny Williams

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August 16, 2023

229: Nurturing Grit — The Art of Failing Forward, with John Willson

Beautifully Complex Podcast: Nurturing Grit — The Art of Failing Forward, with John Willson. We dive into the importance of developing grit and pushing through challenges in life.

Penny Williams

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August 2, 2023

228: Shifting Away from a Rules & Limits Mentality, with Dayna Abraham

Beautifully Complex Podcast: Dayna Abraham joins me to talk about why we need to shift from rules and limits and what we should shift to, boundaries and agreements, routines and plans.

Penny Williams

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July 19, 2023

227: The Trauma of Parenting and How to Heal, with Dr. Aimie Apigian, MD, MS, MPH

Beautifully Complex Podcast: Dr. Aimie Apigian discusses not only the trauma and what it may feel like for you in the ways your body is responding, but also the process of repair and healing.

Penny Williams

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Wellbeing

237: Keeping Your Cool: Practical Strategies for Remaining Calm When Your Child Isn’t

236: Insider View: How to Work with the ADHD Brain, with Alice Gendron

235: De-escalating Challenging Behavior, with Dayna Abraham

234: The Reality of Frustration: Acknowledging & Normalizing Mom’s Challenges, with Stephanie Rosenfield

233: School Struggles Series

231: Sensory Strategies for Self-Regulation, with Rachel Harrington, COTA/L, AC & Jessica Hill, COTA/L

230: Setting ND Kids Up for Success at School

229: Nurturing Grit — The Art of Failing Forward, with John Willson

228: Shifting Away from a Rules & Limits Mentality, with Dayna Abraham

227: The Trauma of Parenting and How to Heal, with Dr. Aimie Apigian, MD, MS, MPH

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