339: When Hope Feels Heavy: Permission to Start A New Year Without Optimism
When hope feels heavy, support matters more than optimism. A compassionate reframe on burnout, emotional regulation, and parenting neurodivergent kids with ADHD and autism.
When hope feels heavy, support matters more than optimism. A compassionate reframe on burnout, emotional regulation, and parenting neurodivergent kids with ADHD and autism.
Explore how play and creativity boost emotional regulation and learning for ADHD and autistic kids, with tips for adapting to sensory and motor needs.
Discover powerful lessons in regulation and resilience from Penny as she shares the personal emotional and nervous system experience of a natural disaster.