287: Stop Saying “It’s okay”, with Penny Williams
Discover why saying “it’s okay” can invalidate feelings. Learn effective communication techniques to build trust and emotional intelligence in neurodivergent complex kids.
Discover why saying “it’s okay” can invalidate feelings. Learn effective communication techniques to build trust and emotional intelligence in neurodivergent complex kids.
Discover powerful lessons in regulation and resilience from Penny as she shares the personal emotional and nervous system experience of a natural disaster.
Discover effective strategies to help kids conquer anxiety. Get tips on leaning into genuine connection, validating emotions, and building their self-trust for long-term resilience.
Unlock the secrets to fostering resilience in your child or teen. Discover how acceptance, patience, and self-reflection can nurture emotional strength during uncertain times.
Discover how overcoming fear can unlock personal growth. Learn why starting scared and embracing discomfort leads to resilience and confidence.
Beautifully Complex Podcast: Penny Williams outlines five strategies to boost the confidence of neurodivergent teens and young adults.