ADHD kids

June 25, 2025

318: Neuroscience, Mental Health & Sleep Optimization

Learn how just five minutes of mindfulness can improve emotional regulation, reduce anxiety, and support sleep in neurodivergent kids and their parents.

Penny Williams

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June 4, 2025

315: Integrating Creativity and Play into Learning

Explore how play and creativity boost emotional regulation and learning for ADHD and autistic kids, with tips for adapting to sensory and motor needs.

Penny Williams

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