Beautifully Complex Podcast - Beautifully Complex

Learn to navigate the

beautifully complex

human experience.

Get weekly insights and actionable strategies on parenting neurodivergent kids — those with ADHD, autism, anxiety, learning disabilities… We’re decoding behavior while honoring neurodiversity, and learning to parent the individual child you have. OVER 4 MILLION DOWNLOADS!

Apple Podcasts | Google Podcasts | Spotify | iHeart Radio | Spreaker

"Having a child with ADHD is tough. Penny's wisdom, honesty, and understanding of the disorder makes parents not feel so alone. I highly recommend you listen to this podcast."

"I just wanted to say THANK YOU! I've had so many aha moments while listening."

"Finally a podcast about ADHD parenting I can relate to. I highly recommend this podcast if you have a child or grandchild with ADHD/Autism. Thank you Penny!"

"I love this podcast So relatable. I tear up half the time when something really hits home."

"So fun this episode! Seriously Luke rocked that episode! Hope he is back soon! So many insights for me and my two sons 16 and 13 that helped me so much!! Thanks for being so brave and honest."

"I’ve learned so much, been challenged, validated, encouraged, educated and supported through this podcast. Our family has benefited tremendously from the wisdom I’ve gained. Thank you!"

"Excellent ADHD podcast for parents It opened my mind to a an entirely different way to approach parenting my son. Very insightful."

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166: The Nervous System and Your Child’s Behavior, with Irene Lyon

166: The Nervous System and Your Child’s Behavior, with Irene Lyon Listen on Apple Podcasts | Google Podcasts | Spreaker | Spotify | iHeart Radio Become a Supporter The autonomic nervous system governs the majority of our responses and reactions

23 Mar

165: Helping Kids Accept Their ADHD and Be Their True Selves, with Mallory Band

165: Helping Kids Accept Their ADHD and Be Their True Selves, with Mallory Band Listen on Apple Podcasts | Google Podcasts | Spreaker | Spotify | iHeart Radio Become a Supporter An ADHD diagnosis can come with a lot of

16 Mar

164: Helping Teens with Stress & Anxiety at School, with Natalie Borrell & Alison Grant

164: Helping Teens with Stress & Anxiety at School, with Natalie Borrell & Alison Grant Listen on Apple Podcasts | Google Podcasts | Spreaker | Spotify | iHeart Radio Become a Supporter It has always been tough to be a

10 Mar

163: Helping Kids Build Emotional Skills, with Nadine Levitt

163: Helping Kids Build Emotional Skills, with Nadine Levitt Listen on Apple Podcasts | Google Podcasts | Spreaker | Spotify | iHeart Radio Become a Supporter Emotional intelligence is a learned skill set. We must teach our kids about feelings

02 Mar

162: Let’s Talk About Control!

162: Let’s Talk About Control! Listen on Apple Podcasts | Google Podcasts | Spreaker | Spotify | iHeart Radio Become a Supporter American culture implies that if you are in control of your child’s behavior, you are a “good parent.”

23 Feb

PAP 161: The Benefits of Affirmations for Kids and Parents, with Jaeden Schafer

PAP 161: The Benefits of Affirmations for Kids and Parents, with Jaeden Schafer Listen on Apple Podcasts | Google Podcasts | Spreaker | Spotify | iHeart Radio Become a Supporter Scientific research shows us that affirmations are a powerful tool

Hello!

I'm Penny.

I empower stuck and struggling parents to dial down the chaos and intensity and help their neurodivergent kid thrive. You'll parent with purpose and create the family life you crave.

Through my podcast, award-winning books, parent training programs, parent coaching, and parenting summits, I’ve helped thousands of parents raising kids with ADHD, autism, and/or anxiety improve their lives.

I'd be honored to help you, too.

Catch my appearances on other podcasts too.