Next live support call: 01/16/25 at 8PM ET/5PM PT

regulated, emotionally intelligent kids are

Thriving Kids Happy Kids Resilient Kids Connected Kids Confident Kids Empowered Kids Grounded Kids Self-Aware Kids Compassionate Kids Adaptable Kids

Self-regulation and emotional intelligence are the foundation for success for a lifetime.

With quick wins lessons and activities, instant AI-powered parenting support, and a growing resource library, you’ll help your child manage emotions and build resilience for a lifetime.

What's Inside Regulated Kids Project

Tackle today’s challenges while empowering tomorrow's possibilities.

4 Quick Wins Monthly Lessons + Activities

Build a lifelong parenting resource library.

2 Expert On-Demand Workshops Monthly

Learn from the best, on your time.

Parent Community

Shared wisdom and support 24/7.

24/7 Lumi Bot Parenting Assist

Expert neuro-affirming parenting insights in seconds.

Monthly Community Support Call

Real-time guidance.

Tools to regulate, lifelong skills to THRIVE.
Practical tools, real results.

This isn’t just about managing meltdowns — it’s about building a toolkit that empowers your child to thrive emotionally, socially, and academically while bringing connection and peace back to your family.

TOOLS for transformation

Fill your parenting toolbox with activities, scripts, exercises, and strategies to address needs while boosting skills.

Anytime, anywhere parenting assist

Trained by experts and full of parenting wisdom, ask Lumi your questions and get instant answers with relevant resources in seconds.

COMMUNITY Support

Build community with a group of parents who get it, feel less alone. You have people, and people tend to lighten the load. 

Outcomes for your kid:

Improved Self-Regulation Skills

Your child learns to manage emotions with greater control, reducing outbursts and finding calm more easily.

Enhanced Emotional Awareness

They become better at identifying and expressing their emotions, leading to clearer communication and less frustration.

Independent coping strategies

Build tools your kid can use on their own to handle challenging situations.

Success in Daily Routines

With stronger regulation skills, they navigate everyday activities with more confidence and ease.

Stronger Social Connections

Emotional regulation fosters positive interactions, helping them form and maintain friendships.

Outcomes for yourself:

Manageable Challenges

Parenting feels less overwhelming, with clear strategies to handle difficulties calmly.

Effective Tools & Strategies

You have proven methods that help you support your child’s emotional growth.

Support When Needed

A community and expert guidance are there to back you up at every step.

Renewed Hope & Confidence

Replace feelings of fear and frustration with optimism and self-assurance.

More Enjoyable Family Life

Experience the joy and satisfaction of a connected, calmer family environment.

Are you ready to unlock this possibility for your child and family? Join the Regulated Kids Project and help your child grow in emotional resilience, so they can handle frustration, self-regulate, and express emotions constructively instead of reacting impulsively.

Hello!

I'm Penny.

I'm Penny Williams, a parenting coach and educator for families of complex kids. I figured out how to change my mindset and change my life. I'll teach you how to as well.

Through my podcast, award-winning books, parent training programs, parent coaching, and parenting summits, I’ve helped thousands of parents raising kids with ADHD, autism, and/or anxiety improve their lives.

I'd be honored to help you, too.

SEEN IN

Kim Lewis
Kim Lewis
“The [sessions] reaffirmed my current practices and approach and gave me some great mantras. My favorite from Penny was "You can either co-escalate or co-regulate" Total game changer.”
Vickie M.
"I implemented some of the strategies you suggested… OMG!!! The dynamic is COMPLETELY different, in just a few days."
Courtney D.
"I can never thank you enough for bringing light back into my daily life and for teaching me things I never would have learned without you."
Suz
Suz
“Very helpful and informative. I’ve already seen results.”
Julia L.
Julia L.
"Penny has been such an inspiration, source of support, guidance, peace and joy."
Jennie
"Thank you for putting this together. I have a renewed sense of hope for the future and a ton of new tools in my bag."

Nurturing regulation means giving your child the tools to navigate life’s ups and downs with greater ease and resilience.

That leads to a more peaceful home and a stronger connection between you and your child.

Kids with good regulation skills have fewer meltdowns, fewer conflicts with peers, and an easier time in school.

For parents, this means less time managing crises and more time building a nurturing, loving relationship where both you and your child feel understood and supported.

I hear you, but is regulation really that important?

Um, yeah! Hear me when I say this: It's Everything. Here's Proof.

Research has shown that teaching self-regulation and emotional intelligence (EQ) in childhood can lead to significantly improved outcomes in many areas of life, including mental health, academics, social relationships, and career success.

Kids with strong self-reg skills are 50% more likely to complete college.
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Kids with strong EQ skills are 40% more likely to form healthy social connections.
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Kids taught EQ skills are 25% less likely to have sig. mental health challenges later.
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Imagine what's possible…

Imagine what it would mean for both of you to have more balance and stability. Imagine watching your kid move through challenges without intense outbursts, frustration, or overwhelming distress.

Unlock balance and resilience, confidence, connection, and long-term happiness for your kid.

Join a community of parents of complex kids that’s focused on creating a more peaceful, grounded home life, and providing a greater sense of psychological safety and connection — the foundation for success, peace, and joy.

The sooner you start, the sooner you’ll experience change. Focusing on regulation is investing in your child’s lifelong foundation — it’s what will help them thrive in every area of life, both now and in the future.

What if your kid's struggles with dysregulation and big emotions aren’t just ‘who they are,’ but something you can actually help them change?

 Yeah, it's possible.

Your complex kid can learn to self-regulate and manage their emotions — it just takes the right strategies and support. This is it!

Join us!

There's no better time than NOW.

Practical Tools & Strategies

For Peace, Stability, and Connection

5-Min. Quick Wins

Short Lesson & Activity for Implementation in Busy Daily Life

Proven, Science-Based Approaches

To Reduce Intensity & Foster Resilience

24/7 Instant Answers

AI-powered parenting assistant, trained by vetted experts and full of parenting wisdom.

Live ONLINE Events

With Penny and Surprise Guest Experts

Private Community

with Parents Who Get Your Complex Journey

ANNUAL PLAN

$31.25/month



Billed annually at $375 USD

MONTHLY PLAN

$42/month


Billed monthly at $42 USD

No questions asked money-back guarantee. If you don't love it in 14 days, we'll refund you.

Save 10%
Join by Jan. 1, 2025 and get these bonuses:
  • MASTERCLASS: How to Stay Calm When Your Child Isn't

    Get the replay FREE.

  • MASTERCLASS: Mindset reset

    Get the replay FREE.

  • Time Timer Discount

    Get 20% off Time Timer's visual timers and more.

  • Mighty + Bright Discount

    Get 10% off visual charts and schedules and more at Mighty + Bright.

  • Raising Orchid Kids Discount

    Get $100 off Raising Orchid Kid's parent course.

Frequently Asked Questions

Common questions parents ask about Regulated Kids Project:

How much time will this take? I can barely get through the day as it is!

Don’t worry — this isn't another task for your to-do list! Each lesson is designed for busy parents, so think practical tips you can implement on the go, like “Here’s how to handle a meltdown half-way through the grocery.” You’ll be able to take what works for you and your kid. Less time than reading every parenting article and book out there, I promise!

What if my kid has a meltdown while I’m trying to teach them skills?

Been there! The truth is, you cannot teach skills when your child is dysregulated. So part of what you'll learn in the Regulated Kids Project is when to teach and when to stop talking. Yeah, sometimes you've got to stop talking — it's a critical strategy you'll learn and it will reduce meltdowns. 

Is this just more parenting advice that won’t work for my kid?

I get it (because I lived it) — traditional parenting advice is usually disastrous for complex kids. This program is tailored for parents just like you, offering strategies specifically for kids who are chronically dysregulated and need extra support managing big emotions. If it feels like nothing else has worked, we are your people! This isn't about “just try harder.” I'm about “let’s try something different” (which also happens to be back by brain science).

What if I don’t have the energy for a big lifestyle change?

The Regulated Kids Project was designed for you. It's all about small changes woven into daily life to get big results. You don’t need to upend your life to make change! I'm all about small, realistic steps that fit into your existing routines. Think of it as adding a little peace to your day, not an all-new agenda. Let’s be real — if a lifestyle overhaul was required, I wouldn’t sign up either.

What makes this different from other parenting programs?

I am you, just at a different age and stage. I raised a neurodivergent kid. I struggled. It wasn't until years into it that I learned about the crucial role of regulation and emotional intelligence.  If I was starting my parenting journey at the beginning today, regulation and emotional intelligence would be my #1 priority. It sets the foundation for lifelong success. 

What if my child is older? Will this still help?

Absolutely. The tools I teach are adaptable across ages. Whether your child’s five, fifteen, or twenty-five, learning self-regulation and emotional management can have a profound impact on their relationships, school success, and confidence. So, no age limit on learning these skills!

What makes this different from other parenting programs?

I am you, just at a different age and stage. I raised a neurodivergent kid. I struggled. It wasn't until years into it that I learned about the crucial role of regulation and emotional intelligence.  If I was starting my parenting journey at the beginning today, regulation and emotional intelligence would be my #1 priority. It sets the foundation for lifelong success. 

What if my child is older? Will this still help?

Absolutely. The tools I teach are adaptable across ages. Whether your child’s five, fifteen, or twenty-five, learning self-regulation and emotional management can have a profound impact on their relationships, school success, and confidence. So, no age limit on learning these skills!

How fast will I start seeing results?

I’d love to say “overnight transformation,” but realistically, every child and every family is different. You’ll start seeing small shifts right away as you implement the strategies, and these will add up to lasting change. Even a 20% reduction in blowups can feel like a huge win, right?

Will I be able to talk with other parents? I feel like I’m the only one dealing with this.

Absolutely! The Regulated Kids Project community is designed to be a lifeline for parents who feel isolated and alone. You’ll connect with others who’ve been there, done that (and maybe even navigate meltdowns at Target on the regular too). I’ve got your back, so this is a judgment-free zone.

Isn’t this just another monthly expense I’ll forget to use?

I'm doing everything in my power to make it engaging and easy to use. But, ultimately, it's up to you. The Regulated Kids Project is designed to give you practical tools that you’ll want to use every day, especially when you start seeing results. And since the goal is to make life more peaceful and stable, the value shows up where it counts: a more peaceful home and a more regulated kid.

What if I try it and it’s not for me and my kid?

No worries! If you don’t feel it’s right for you in the first 14 days, just let me know and I'll refund you. I'm here to make life better, not more complicated. But I think you’ll find it’s just what you needed!

Simple strategies, lasting change.

Here's some of the many monthly topics we'll cover inside the Regulated Kids Project:

The regulated kids project is your catalyst for growth.

tools to regulate,
skills to thrive.

Unlock the tools you need to tackle today's challenges and empower tomorrow’s possibilities.

Weekly Quick Wins Lesson & Activity

This is a short, pre-recorded video lesson with a companion activity/checklist/printable/exercise to help you foster regulation and emotional intelligence skills in your complex kid.

Troubleshooting call

3rd Thursday @ 8pm Eastern US / 5PM P

We will meet live on Zoom for a second time each month to troubleshoot what you're learning and implementing, or anything else related to your child and parenting that you need help with.

Instant answers

Lumi — your AI-powered parenting assistant — is trained by vetted experts and full of parenting wisdom. Ask your questions about parenting complex kids any time, anywhere and get an instant expert answer with relevant resources in seconds.

24/7 Community Support

Connect and support each other any time inside the hub. You'll feel so much less alone, and you'll begin to lean on this support network during tough times.

JANUARY 6, 2025 @ 12 PM EASTERN

Guiding Your Child's Emotional Journey

with Penny Williams

Emotional regulation doesn’t come naturally to all kids, but with a little help, they can learn to handle big emotions, build resilience, and strengthen their relationship with you. You’ll gain simple, effective tools that bring peace and connection back into your home.

Tools for today, skills for life.

Here's what you get each month inside the Regulated Kids Project…

Empowered parents, regulated kids.

Regulated, Emotionally Intelligent Kids = Thriving Kids

Self-regulation and emotional intelligence are the foundation for success for a lifetime. The Regulated Kids Project is full of short, simple lessons and exercises, expert answers, and the support you need to raise regulated, resilient kids, open 24/7/365.