Everyone Likes Free!
While I do have products and services for sale, I offer a great deal of tips, strategies, insights, and special parenting hacks for free. Take a look at the podcast, as well as the blog, free course, ADHD Cheatsheet, and other various downloads below.
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Fire Up the Printer!

FREE PARENTING MANTRAS PRINTABLE
It’s easy to get caught up in the emotion and intensity when parenting kids with ADHD/ASD. These 15 printable reminders and mantras will help keep you on the right track, and in the right mindset.

FREE MEDICATION STRATEGIES CHEATSHEET
Finding the right medication and dosage for ADHD can be extremely challenging. This cheatsheet offers everything you need to know to reach optimal medication treatment.

FREE HOMEWORK STRATEGIES CHEATSHEET
Homework is one of the toughest part of the day for families with kids with ADHD. Use the strategies in this one-page printable to improve homework time in your home.

FREE AUTISM BEHAVIOR STRATEGIES CHART
Behaviors from children with autism can be confounding. This chart will shed some light on why certain behaviors occur, and how you can manage them.

FREE MAGIC PHRASE PRINTABLE
There’s one phrase that is more helpful than any other during an emotional outburst or meltdown. Post this to remind you to keep this phrase in your parenting toolbox.