Jenny Yip, PsyD, ABPP, is a board-certified, licensed psychologist, author, speaker, media contributor, and a nationally recognized OCD, anxiety, and parenting expert. Since childhood, Dr. Yip has fought her own personal battle with OCD. Inspired by her childhood struggles and motivated to help others overcome theirs, she has dedicated her professional career to treating families and individuals with severe OCD, anxiety disorders, and parenting stress for over two decades. Renowned as the go-to expert, Dr. Yip is a regular guest on television, print, podcasts, and national radio, drawing on her extensive 20-plus-year experience in evidence-based clinical treatments, teaching, and research. She is the creator of the Stress-Less Life™ brand, which includes hosting the Stress-Less Life podcast and the Stress-Less Mama masterclass. She has authored several books, with her most recent, Hello Baby, Goodbye Intrusive Thoughts, ranking as a top new release.
Dr. Yip is on the board of directors of the International OCD Foundation (IOCDF), where she facilitates the Perinatal OCD Task Force and co-directs the BIPOC Behavior Therapy Training Institute. She is a clinical member of the Association for Behavioral and Cognitive Therapies (ABCT), and a Clinical Fellow of the Anxiety & Depression Association of America (ADAA). In 2008, Dr. Yip established the Renewed Freedom Center in Los Angeles, followed by the Little Thinkers Center in 2016, dedicated to providing cutting-edge treatments for children, parents, and families. A sought-after speaker on mental health, family dynamics, pediatric development, and maternal wellness, she has delivered impactful presentations at over 100 national and international conferences. Recognized for her unwavering commitment and invaluable contributions to the field, Dr. Yip has received several prestigious awards. In an effort to raise accurate awareness, eliminate negative mental health stigmas, and provide practical parenting tools, she is tirelessly involved in a range of organizational, educational, and media projects to provide effective strategies for a Stress-Less Life. Her most paramount endeavor lies in nurturing her twin boys to live compassionately empowered by healthy and meaningful boundaries.